In recent years, due to the prolonging of life expectancy and the rising of ageing population, the lives of the elderly have become more colorful and interesting. Woodball has provided great contributions to the sports world, especially to the elderly in increasing physical and mental health, as well as in successful aging. Woodball is a participatory item that promotes the health of the elderly. Past empirical research has shown that regular exercise is the best path toward successful aging. However, recreational activity planners must have control over the content, capabilities, environment, motivational factors, and promotional strategies in order to realize the value of recreation. Related literature shows that most elderly people who play Woodball are in pursuit of health; the mental and physical functions of Woodball influence the attitudes and lifestyles of the elderly toward health promotion, and are beneficial toward their self-care ability. The exercise value of Woodball enhances the levels of elderly health promotion, and is effective in slowing the effects of aging, Improve self-care capacity, promoting health, and alleviating stress. These are the best motivations for promoting elderly participation in Woodball. Suggestions in this paper can serve as a reference for government institutions in the future promotional strategies of elderly participation in Woodball.